


Testimonials -

Hello my name is Sandra and I had heard of people talking about Fitness Boot Camp so wanting to take better care of my health I signed up for Get In Shape Boot Camp and I’m loving it. I joined in early January 08 and the results are amazing, I have changed my eating habits, my daily energy level has gone up and I even sleep much better. I lost inches in just three weeks, dropped two pant sizes and I get compliments from my friends and co-workers all the time about how great I look. I look forward to working out in the mornings and will continue to make exercise a part of my daily life. Get In Shape Boot Camp has changed my life.
Thanks Shannon, keep up the good work. - S.M.
Shannon, THANK YOU! Boot camp has changed my LIFE! Prior to boot camp I would exercise occasionally but could never keep my routine going. I stayed at about the same fitness level. I wanted to hire a personal trainer but couldn't afford it. With your boot camp, I was able to have a consistent routine, improve my fitness level, have personalized assistance with my progress, and it was even fun! I was never a morning person but after getting used to getting up early, I found that it is quite exhilarating. I improved my fitness test mile by 3:30 minutes! I've never run a mile in 8 minutes, but now I can! I found the instructors personal attention and concern for my improvement and meeting my goals met my personal training needs as well. Being outside is also a very rewarding experience as well. I am now officially addicted to Boot Camp! I can't live without boot camp. I have never been in better shape in my life! My body looks great and most important, I feel so much better. I have so much energy I don't even have to drink coffee anymore! Thanks for your commitment to fitness! You are a great instructor! - C.M., REALTOR
Thursday, February 14, 2008
My name is Jayson Wells, and I am a professional basketball player in Europe. I heard about Get in Shape Boot Camp from my next door neighbor Chereda Miller, who finally convinced my wife Angel into going. My wife however is on a little bit of a different mission, she is actually trying to gain weight. So about 2 weeks into it I took over for her. It was right before I had to go back overseas to start preseason training, so I figured what the heck!! I absolutely loved my 2 weeks, it was different everyday and the constant heart rate being up is so much better for my sport than just going running. Long story short I felt great going into my season and I can't wait to get back. I would even be interested in being a trainer. Thanks, see you in June Shannon!! - J.W.
Dear Shannon,
Thank you so much for being a good boot camp leader!! Initially, I signed up for the boot camp as a quick fix to reach a short term goal. My physical results were amazing! I couldn’t believe how quickly I started seeing results. I lost 7% of my body fat and several inches. I’m now down 2 pant sizes. The best part is that I’ve never felt better in my life. I’ve realized that this is not a short term fix for me and I intend to maintain the boot camp every month. The accountability, encouragement and camaraderie have been essential to my success.
Thank you so much! - Sincerely, S.C.
I have been working out for many years trying to accomplish toned and slimmer thighs. I lift weights as well as aerobics, running, other types of cardio, and do my best in eating healthier. As a result of my constant exercising and watching what I eat, I am in very good shape. However, I was disappointed because I was not seeing the results that I was working hard to achieve. I could not understand because I was working out a lot; sometimes twice a day. A friend suggested a bootcamp. Since I had been in the military before, I thought it would be a great idea. I signed up for a six week boot camp on the South side of town and was very disappointed at the end because the intensity didn't meet my needs. I was then referred to Shannon's bootcamp - I was skeptical because I don't have money to throw away if I'm not seeing results. He let me sample his Saturday classes before committing. I signed up for his September 4-week session; I was very satisfied with his bootcamp. Every day was a different day, thus, preventing boredom. He held me accountable for all exercises and helped me design meals that would assist me with what I was trying to achieve. I found myself more energized througout the day whereas before everyday around a certain time I would crash. At the end of the 4-week bootcamp, I noticed a significant difference in my body. I'd lost inches throughout my body and noticed the development of my quad and calf muscles. I love his bootcamp so much that I signed up for October's 4-week session. Clearly I'm am very happy with my results and I would recommend his bootcamp to anyone that has been working out for years or someone that has just started working out. - T.
My name is Lynn, I want to say thanks a million to Get in Shape Boot Camp. When I started boot camp my weight was 142 lbs. I have lost 14 lbs total since enrolling in boot camp. This was my first workout program, and it was very challenging for me. Some days I wanted to quit, and never go back, but the trainers believed in me and encourage me to keep coming. They encouraged me and told me that I can do it and I did. You should see me now – SUPER FINE and not scared to show it. I feel great and look great and the compliments keep me smiling. I highly recommend everyone to enroll in Get in Shape Boot Camp NOW. - L.B.
Hello everyone, My name is Shannon – I am a Company Commander with Get in Shape Boot Camp. When I started Boot Camp I weighed 290lbs, now I weight approximately 220lbs. I was tired of everyone calling me FAT, BIG MAN, and most of all I was tired of people lying to me saying “Oh, you’re not that big, it’s just your stomach”. I was miserable, but now I am in shape, I look and feel good and receive compliments all the time. I tried every diet plan on earth, Slim Fast, Slim Slow, 40 day fast, and every pill on the market, nothing seemed to work long term. I worked out in the gym and tried everything, but it just didn’t work fast enough. Boot Camp was the program that was right for me, and now I encourage everyone that really wants to get in shape and burn that nasty fat, ENROLL TODAY – STOP MAKING EXCUSES AND PROCRASTINATING. I wore a size 42 pants and a 4XL shirt, now I wear a size 34 pants and can comfortably wear an XL shirt. I started Boot Camp in September 2006 and I have managed to stay in shape and keep the weight off. When you enroll and follow the meal program and just simply show up everyday and try, you will see drastic changes in a short period of time – I did and you can too. - S.H.
Since I started Get In Shape Boot Camp, I have never felt better. I sleep well, I have a lot of energy and its help me to make a lifestyle of fitness. I absolutely love it! I've lost inches and look better and moreover I feel like I'm in excellent physical shape. Boot Camp has changed my life and I'm never going to stop!! - L.W.
